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Anger gets a bad reputation, mostly because it tends to show up wearing steel-toed Visit the website boots. It stomps around, kicks over chairs, and leaves us apologizing for dents in the drywall and dents in relationships. Yet anger is also information. It says, loudly, that something matters. The trouble is, many of us learned to either clamp down on anger until it leaks out sideways, or hurl it like a spear.